Psychology Today Articles

  • 5 Mindsets to Help You Stay Grounded During Life Transitions

    Navigating a significant life change is hard. However, this difficulty can be better managed by the perspectives we hold and the language we use while transitioning. Adopting these self-compassionate mindsets can make hard times easier.

  • 3 Reasons You Might be Anxious to Make a Big Life Change

    Making a big life change is anxiety-provoking. Addressing the barriers that anxiety poses will help you go after the life you want, need, and deserve.

  • The Difficulties of Making a Big Life Decision

    Deciding to initiate a significant life change can be difficult. Understanding the factors contributing to this can help you mitigate the difficulty moving forward.